"I am so glad I was introduced to Catherine. I have suffered long term pain and discomfort in my lower back for over 5 years. I had compressed and slipped discs and bone growths that impeded movement and created localised swelling which can lead to spasms and incredible debilitating pain. I was unsure if anything could be done to help but willing to try something new. On our first session I was relieved from pain to such a great extent I was amazed at how much change was possible in such a short time. Catherine has supported me to heal and function well on my own and I have seen great improvement. I have regained the ability to do a lot of things I was struggling with and am so much happier in myself. Catherines diligence and professionalism is inspirational. I am so grateful for her offering. I highly recommend her services."

Adrian, Painter & Decorator

“Last week I had one of the most amazing experience, a Bengali massage with Catherine Balaam. I recognize that I was quite nervous about it as I never had it before and Catherine said could be a strong experience. After two years of tension and nervousness, at last I felt free, relaxed and in a very very comfortable space that I'd wish to be forever. Highly recomended. Thank you so much Catherine for your hands, your respect and the amazing energy that you share with me.”

Maria, currently fighting cancer

"Cat is a warm and giving person. I always feel that Cat is completely focused on the treatments she is giving, whether as a massage therapist or somatics educator. I feel that each session is tailored to the individual's needs without being rushed or unfocused. The practice of somatics has opened my body to it's natural patterns of movement and healed long term problems such as persistant nerve pain."

Christina, Yoga Teacher

“After doing Cat's introductory Somatics class, I found that my posture gradually began to get better, and it continues to do so on a daily basis. Simply being aware of the tension in different sets of my muscles, and noticing them relax, has helped me to break the patterns of muscular tension that I had built up since childhood."

Sam, PhD Student

"Having suffered from a herniated disk in my lower back, Cat was able to support me and guide me towards better back health and posture through Somatic courses and one to one practice. It changed what was a very anxious period in my life and has helped me relieve the pain and recover. She is a remarkable practitioner."

Cori, Pupeteer

"The practice of Somatics has opened my body to it's natural patterns of movement and had”

Christina, Dental Technician

"The practice of Somatics has opened my body to it's natural patterns of movement and healed long term problems"

Christina, Yoga Teacher

“Through her practical and intuitive approach Cat has taught me how to relax, muscle by muscle, and my body has responded by realigning and making movement a pleasure for the first time in years. I am now able to feel and control whole areas of my body that I had forgotten existed. It’s a wonderful feeling!”

Mark, Business Manager

“I am very glad it was recommended to see Cat when I began to suffer with a long term and debilitating lower back problem. I found her sympathetic, strong, focused and knowledgeable; all of that comes through in her teaching and powerful touch. She clearly really believes in what she does, and so do I now. She concentrated on giving me some very helpful and novel (to me) somatic tools so that I can begin to connect with my body and to enable me heal myself. Her approach works! ”

Robert, Solicitor

“Cat has been treating my frozen shoulder through Somatics and Bowen therapy and when my pain has been too much for either of these, she has helped through massage, reiki and other healing. The road has not been easy but she has shown perseverance and remained always positive and put herself out for me. Each time I saw her, there had been small improvements but the last couple of weeks have changed everything and I am now able to reach my arm up to the sky – something I had only dreamt about. Thank you Cat.”

Penny, Financial Administrator